New at Centred Self: Mindfulness Sessions & Coaching Services
There's so much more to mental health than therapy alone.
At Centred Self we are proud of offer both coaching and mindfulness practices.
These can be stand alone sessions, or work in conjuncture with your therapy at Centred Self.
Monica Lau (she/her) Certified Coach
|Registered CCA Life & Wellness Coach|
Amarjith Balakrishnan (he/him)| Registered Psychotherapist CRPO #10530| Mindfullness Instructor |& Yogi|
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