— Carl Jung

Jung believed the our dreams were the "guiding words of the soul." We agree!
Whether you have nightmares, recurring dreams, or wondering about what it means, Rob is here.
Wondering which 'archetype' you are, read on!
We have answers (and a therapist!) for you.
For many of the things we are navigating, Jungian therapy is actually something that can fit for many wondering about: Who they are, how others see them, and what meaning they can make in their lives.
Archetypes are the way that we may navigate our role in relationships. They are complex and say a lot about who we are.
Jung helps us understand our Persona - how we want to be seen. And our Shadow - how we might really see ourselves OR the unconscious motivator behind our actions. This therapy can look at our relationships, attachments, how we dream, and who we want to be in relationship with. Jungian therapy goes deep. And it can be a very powerful way to fully know yourself.

Rob Explores how dreams can be useful to understanding what our unconscious might be telling us.
This is helpful for recurring dreams, nightmares, and even a dream that felt particularly meaningful.

Rob has been working within the psychodynamic realm for years. He is skilled at navigating meaning through the Jungian lens - work that involves diving deeper into the Personas you might be navigating and why that might be getting in the way of your Shadow. Sounds complex? Not with Rob. He makes navigating to the root of the problem seem both seamless as well as profound.
How do you navigate how you want to be seen versus how others might actually see you? Why do you want to be seen that way? And how is it a struggle in the workplace or with friends when they might not see you in the way you want?
Our Shadow is the part of us that if others knew about they would see us in a different light, or we might even lose them. But it is shedding light into these shadowy parts of ourselves that is fundamental for lasting change.
Through a Jungian lens, Rob guides you to understand where your patterns might have come from. He dives to the root of the problem to see how we can fix what's going on.

Centred Self has partnered with Therapy Suites, right in the heart of downtown Toronto at St. Lawrence Market, to offer In-Person sessions!
If you are looking for in-person sessions, contact us today and we can set you up with an associate for your first free-consult