Reduced cost therapy at Centred Self

Our Reduced-Cost Program is brought to you by our Student Clinic

Our reduced cost therapy at Centred Self allows clients to have low cost therapy through our student clinic.

Each trainee psychotherapist is in their final year of their Master's program at university and is supervised by highly skilled Registered Psychotherapists. They are trained to meet clients in a wide range is mental health issues.

This means you get a highly skilled therapist, trained by those with over 10 years of experience, at often half the price of our regular therapy cost.

All students in our Reduced Cost Clinic are supervised by Dr. Jessie Erb (#008555)

We are accepting new clients!

There is currently no waiting list for our Reduced-Cost Student Clinic. Get the therapy you need today!

Fees

$100 per session. This is covered by most insurance.

Contact us Today for more information or to book a free consult!

Contact

Jamie Inderjeit (RPQ) Student

Jamie has been working at Centred Self since January 2026 and is passionate about Men's Issues, Anxiety/Depression, Addictions and how to navigate life transitions.

Book a session with Jamie today

Porn Addictions

For many men, talking about porn addiction can be difficult and shameful. Not here. Jamie works well at understanding what might be happening for you and how to help.

Burnout and Work Stress

Work stress is one of the biggest secret killers for many individuals. It can inhibit social interaction and make you feel like you are failing. Learn strategies to beat stress.

Marginalization

Jamie is here to help you navigate the ways you might be impacted by internalized shame or racism. Jamie works with navigating this in the workplace as well as relationships.

Cindy Stewart: MEd (CP) OISE Student

Cindy is passionate about working with Anxiety/Depression, Relationships, Grief, and the difficulty of Life Transitions.

She is working towards a graduate level psychotherapy degree at the University of Toronto. She has extensive experience providing counselling in crisis centres and ongoing support to all types of clients.

Book with Cindy Today

Anxiety/Depression

Cindy has worked with many clients struggling to navigate low mood or anxiety. She has a passion for seeing growth and change happen, especially when it can seem impossible at first.

Relationships & Life Transitions

All relationships can have stress. Cindy works to deeply understand what may be happening beneath the surface of your relationship, where it is coming from, and strategies to help.

Trauma Informed Care

Cindy works through a holistic trauma informed lens. All topics are safe here - and Cindy provides a non-judgemental and caring space to deeply explore any topic.