Psychotherapy Services at Centred Self
Getting the help you need can be life changing!
Reach out for help today with one of our amazing Psychotherapists.
Find out which therapist would be right for you
From anxiety/depession & trauma, to eating distress or sexuality concerns. Our Psychotherapists are specialized and trained to help you.
Which type of therapy? Take the quiz!
Still wondering if therapy is the right call? Take this quiz to see which service might best suid you!
Holistic Nutrition now at Centred Self!
We are so excited to welcome Shawna Lane - Certified Holistic Nutritionist - to Centred Self!
Shawna works with: digestive issues, food intolerances, brain fog, PMS, low energy/chronic fatigue, skin conditions, sleep issues
any other chronic conditions.
She also can help with your New Year resolutions to get healthier!
Book a 20 minute consult with Shawna today!