At Centred Self, we strive to foster practitioners who provide integrative practice that is centred around the client-therapist relationship. At Centred Self we do this by providing in-depth training for mental health practitioners to hone their own unique practice styles.
We believe that finding a therapist should not be such a difficult task! Here, you will find a psychotherapist who is highly trained and who genuinely cares for their clients and are committed to fostering a safe place to share even the toughest stories. Here, you are safe.
Through Centred Self, our vision is that within our lifetime, attaining mental health care will be accessible, de-stigmatized, and seeking out one’s self-care will become an everyday practice.
Centred Self
This year Pride can feel more like a protest than a party
At Centred Self, we want you to know that you are both safe and loved.
We have a bunch of videos that we have done from previous years you can check out below.
And stay tuned for our bonus episode on Your Therapist is Not Okay on the topic of the "Precarity of Pride".