At Centred Self, we are very picky about which practitioners we hire - and that is because we want to make sure that whoever you see, you can have confidence that you are meeting a real person and not someone overly clinical.
We believe that finding a therapist should not be such a difficult task! Here, you will find a psychotherapist who is highly trained and who genuinely cares for their clients and are committed to fostering a safe place to share even the toughest stories. Here, you are safe.
We provide in-depth training for practitioners to hone their own unique practice styles, and recognize that being our unique selves is what makes therapy real, healing, and magical.
Through Centred Self, our vision is that within our lifetime, attaining mental health care will be accessible, de-stigmatized, and seeking out one’s self-care will become an everyday practice.

Centred Self has partnered with Therapy Suites, right in the heart of downtown Toronto at St. Lawrence Market, to offer In-Person sessions!
If you are looking for in-person sessions, contact us today and we can set you up with an associate for your first free-consult