Who Should I see at Centred Self? Find Someone today!

Centred Self
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    • The Centred Self Mission
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    • Wellness Services at CS
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  • More
    • Home
    • Meet us
      • The Centred Self Mission
      • Meet Founder: Jess Erb
      • Meet our Therapists
      • The Wellness Specialists
      • Meet the CS Team
    • Services
      • Psychotherapy
      • Wellness Services at CS
      • Reduced Cost Clinic
      • Supervision
      • Training for businesses
    • Training
      • Upcoming Workshops
      • Psychodynamic Workshop
    • Therapy Essentials
      • New Clients
      • Current Clients
      • Therapy FAQ / Videos
      • Payment FAQ
      • The Centred Self Quiz
      • Scheduler FAQ
      • Videos
      • Articles
    • Contact
Centred Self
  • Home
  • Meet us
    • The Centred Self Mission
    • Meet Founder: Jess Erb
    • Meet our Therapists
    • The Wellness Specialists
    • Meet the CS Team
  • Services
    • Psychotherapy
    • Wellness Services at CS
    • Reduced Cost Clinic
    • Supervision
    • Training for businesses
  • Training
    • Upcoming Workshops
    • Psychodynamic Workshop
  • Therapy Essentials
    • New Clients
    • Current Clients
    • Therapy FAQ / Videos
    • Payment FAQ
    • The Centred Self Quiz
    • Scheduler FAQ
    • Videos
    • Articles
  • Contact

At Centred Self, we believe that finding a therapist should not be as hard as online dating!

  


Mission Statement: 


Through Centred Self, we strive to foster practitioners who provide integrative practice that is centred around the client-therapist relationship. At Centred Self we do this by providing in-depth training for mental health practitioners to hone their own unique practice styles. 


We believe that finding a therapist should not be such a difficult task! Here, you will find highly trained practitioners who genuinely care for their clients and are committed to fostering a safe place to share even the toughest stories. Here, you are safe. 



Through Centred Self, our vision is that within our lifetime, the stigma attached to attaining mental health care will be eradicated and seeking out one’s self-care will become an everyday practice. 


Copyright © 2023 Centred Self - All Rights Reserved.

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  • Pride

Holistic Nutrition now at Centred Self!

We are so excited to welcome Shawna Lane - Certified Holistic Nutritionist - to Centred Self! 


Shawna works with: digestive issues, food intolerances, brain fog, PMS, low energy/chronic fatigue, skin conditions, sleep issues 

any other chronic conditions. 


She also can help with your New Year resolutions to get healthier! 


Book a 20 minute consult with Shawna today! 

Find out more