Relationships and Couples: Issues and Trends We see.
We are often told that being in a relationship is one of the most valuable things we can do. But it is bloody hard work.
At Centred Self, we understand how challenging it can be. Relationships ask us to navigate our own histories, wounds, needs, and fears while trying to understand someone else's.
We're here to help.
Dr. Ryan Bittinger (Dr. / RPQ)
Ryan specializes in working with individuals and couples within the complexities of LGBTQIA+ relationships. They specialize in working through the myriad of feelings that can come up with non-traditional couples: non-monogamy, openness, polygamy relationships - or the various stages of what it means to be queer in relationships. Ryan is there for you in every facet.
Ryan also works with kink and sex in relationships - and how to explore this in a fun and safe environment with your partner.
Non-monogamy and openness
Ryan works with those who have 'non-traditional' relationship styles. And all the feelings that can come with this.
LGBTQIA+ Relationships
It can be hard to navigate sex and gender, along with internalized shame that can come within LGBTQ relationships. You are not alone.
Kink & Sex in Relationships
How do you navigate your intimacy in relationships? How do you share without shame? How do you understand various forms of pleasure? Get help today.
Jasmine Bruce (RP)
Jasmine works both in-person and virtually for couples who want to explore communication, parenting, loss, and trust after infidelity in relationships.
Relationships after Loss
Loss can either drive couples closer together or further apart. Navigating anger, isolation, and loss can be hugely impactful when done together in relationship.
Navigating Infidelity
Infidelity is one of the biggest breaches for monogamous couples. How to navigate this with openness and vulnerability can be the first big step in healing.
Parenting and Couples
How do you stay connected to your partner when you are sleep deprived, frustrated, or focussed on your baby? Jasmine can help you navigate intimacy, connection and care.
Nicole Moss (RPQ)
Nicole works both in-person and virtually to meet clients navigating conflict and misunderstandings in relationships. This can be through personality disorders (for example: Being in relationship with someone with BPD). She is passionate about working with those who are seeking deeper understanding and renewed compassion towards each other. She navigates the mixed feelings or pain and anger in these relationships.
BPD and Narcissism in Couples
Nicole works with those with personality disorders. Being in relationship with someone who has a personality disorder is complex. Nicole is here to help.
Grief and Couples
Nicole works with those experiencing grief and how it can be isolating for each person. Both want to be met and seen, but ofter this can further the divide. Couples allows this work to be done with care.
Sex and Sexual Expressions
Folks from all expressions of sexual interest are welcome with Nicole. She offers compassion and care to everyone in her office, helping explore sex and pleasure in a safe environment.
Centred Self is now offering In-Person Therapy!
Centred Self has partnered with Therapy Suites, right in the heart of downtown Toronto at St. Lawrence Market, to offer In-Person sessions!
If you are looking for in-person sessions, contact us today and we can set you up with an associate for your first free-consult