Who Should I see at Centred Self Toronto? Find a Psychotherapist today!

Centred Self
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  • Meet us
    • The Centred Self Mission
    • Meet Founder: Jessie Erb
    • Meet CS Manager: Ryan
    • Meet our Therapists
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  • More
    • C.S.
    • Meet us
      • The Centred Self Mission
      • Meet Founder: Jessie Erb
      • Meet CS Manager: Ryan
      • Meet our Therapists
      • Meet the CS Team
    • Services
      • Psychotherapy
      • Wellness Services at CS
      • Reduced Cost Clinic
      • Supervision
      • Training for businesses
    • Workshops
      • Psychodynamic Workshop
      • Company Workshops
      • Health Care Professionals
      • Past Workshops
    • Info/booking
      • New Clients
      • Current Clients
      • Therapy FAQ / Videos
      • Payment FAQ
      • The Centred Self Quiz
      • Scheduler FAQ
      • Videos
      • Articles
      • Pride
    • Podcast!
    • Contact
Centred Self
  • C.S.
  • Meet us
    • The Centred Self Mission
    • Meet Founder: Jessie Erb
    • Meet CS Manager: Ryan
    • Meet our Therapists
    • Meet the CS Team
  • Services
    • Psychotherapy
    • Wellness Services at CS
    • Reduced Cost Clinic
    • Supervision
    • Training for businesses
  • Workshops
    • Psychodynamic Workshop
    • Company Workshops
    • Health Care Professionals
    • Past Workshops
  • Info/booking
    • New Clients
    • Current Clients
    • Therapy FAQ / Videos
    • Payment FAQ
    • The Centred Self Quiz
    • Scheduler FAQ
    • Videos
    • Articles
    • Pride
  • Podcast!
  • Contact
Get Help Today: Contact for an Initial appointment

Meet Centred Self Psychotherapists & Low Cost Therapy Clinic

Seek Therapy with Confidence!

..........

Psychotherapists at Centred Self are dedicated at providing exceptional mental health care. Each of us have a focus in trauma, and specialize in different areas of practice. 


We also have a low cost therapy clinic to make therapy accessible for all.


Jess Erb, Psychotherapist in Toronto

               

Jessie Erb (She/her) - RP, DPsychotherapy

                 

              Adults | LGBTQI+ | Trauma | Borderline
Complex Pathologies, Eating Disorders, Trauma


     | Psychodynamic Psychotherapist | Person-Centred | Family Systems


*Offering waitlist for clients and Free Consultations


Meet Jess

               

Ryan Bittinger (They/Them) - RP, DPsychotherapy

                 

              Adults | LGBTQI+ | Couples | Addictions
Complex Pathologies, Sexuality, Gender, Trauma


     | Psychodynamic Psychotherapist | Person-Centred |


*Accepting New Clients


Meet Ryan

               

Allison Ference (she/her) - Student Therapist

                 

 Adults | LGBTQI+ | Reduced Cost Clinic


Pregnancy Loss, Relationships, Breakups, Parenting, 


CBT | Emotion Focussed | Psychodynamic | Narrative |


*Accepting new clients

Meet Allison

               

Celene Roussel (she/her) - RP

                 

Adults | LGBTQIA+| First Responders


Work Related PTSD, Grief, Trauma


    Psychodynamic | Relational | Person-Centred 


*Accepting new clients

Meet Celene

               

Jasmine Bruce (she/her) - RPQ

                 

 Youth | Adults | LGBTQIA+ | Couples


Trauma, depression, anxiety, grief, and life transitions


    Psychodynamic | Relational | Person-Centred 


*Accepting new clients

Meet Jasmine
Gina Lihou - Psychotherapist in Toronto

               

Gina Lihou (she/her) - RP, EMDR Trained

                 

Youth | Adults | 2SLGBTQI+ | BIPOC 


Stress, Anxiety, Depression, Trauma, 


CBT | Solution Focused | Person-Centred | Mindfulness |         | Certified in EMDR |


*Accepting new clients

Meet Gina
Fotini - Psychotherapist in Toronto

               

Fotini Krklinski (she/her) - RP

                 

              Children | Youth | Families | Adult | LGBTQIA+


Anxiety, Depression, Developmental issues, Complex Trauma, suicidal prevention


| CBT | DBT | Person-Centred |


*Acepting new clients

Meet Fotini
Monica Lau - Psychotherapist in Toronto

Monica Lau (She/Her) - RP,Death Doula Candidate

                 

     Adults | Couples | LGBTQI+ | Virtual & In Person


Loss & Bereavement | Caregiver Support | Relationship Issues |Psychedelic Preparation and Integration| Death Care



*Accepting new clients 

Meet Monica
Tim de Pass - Psychotherapist in Toronto

               

Tim de Pass (he/him) - RP

                 

Youth | Adults | Seniors | Couples 


Depression, Addictions, Anxiety, Relationship Issues, Shame, Grief, Suicidal Ideation, and Self-Harm. 


*Waitlist for clients

Meet Tim
  • C.S.
  • Past Workshops
  • Therapy FAQ / Videos
  • Payment FAQ
  • The Centred Self Quiz
  • Pride
  • Podcast!
  • Contact

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Turn that frown upside down with therapy

At Centred Self, you won't get a clinical, removed therapist 

but someone who is a real human, who understands the pain and ups-and-downs of life. Here therapy is safe, caring, and sometimes fun!


We are highly trained in trauma, relationship stress, LGBTQIA+ community, front-line workers, and also grief. 


Make 2026 a year of healing and reach out today. 


Meet your new therapist