Seek Therapy with Confidence!
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Therapists are Centred Self are dedicated at providing exceptional mental health care. Each of us have a focus in trauma, and specialize in different areas of practice. For us, the relationship that comes first.
Want a more solution focussed practitioner? Meet our coach Monica!
Adults | LGBTQI+ | Trauma | Borderline
Complex Pathologies, Eating Disorders, Trauma
| Psychodynamic | Person-Centred | Family Systems
*Offering waitlist for clients and Free Consultations
Adults | LGBTQI+ | Addictions | EMDR
Anxiety, Depression, Developmental issues, Complex Pathologies, Eating Disorders, Trauma
| CBT | DBT | Psychodynamic | EMDR Trained
*Accepting new clients
Children | Youth | Families | Adult | LGBTQIA+
Anxiety, Depression, Developmental issues, Complex Trauma, suicidal prevention
| CBT | DBT | Person-Centred |
*Accepting new clients
Youth | Adults | 2SLGBTQI+ | BIPOC
Stress, Anxiety, Depression, Trauma, CBT, Solution Focused, Person-Centred, Mindfulness
*Accepting new clients
Youth | Adults | Seniors | Addictions
Depression, Anxiety, Relationship Issues, Shame, Grief, Suicidal Ideation, and Self-Harm.
*Accepting new clients
Youth |LGBTQI+ | Adults |
Career/Life decisions, Wellness/Lifestyle, Eating Distress, Relationships, Work/school transitions, Psychedelic Integration, Stress Management & Resiliance
*Accepting new clients
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Stay tuned for videos on celebrating Pride Month, and the mental health challenges still faced by the 2SLGBTQIA+ community.