Seek Therapy with Confidence!
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Psychotherapists at Centred Self are dedicated at providing exceptional mental health care. Each of us have a focus in trauma, and specialize in different areas of practice.
We also have a low cost therapy clinic to make therapy accessible for all.

Adults | LGBTQI+ | Trauma | Borderline
Complex Pathologies, Eating Disorders, Trauma
| Psychodynamic Psychotherapist | Person-Centred | Family Systems
*Offering waitlist for clients and Free Consultations

Adults | LGBTQI+ | Couples | Addictions
Complex Pathologies, Sexuality, Gender, Trauma
| Psychodynamic Psychotherapist | Person-Centred |
*Accepting New Clients

Adults | LGBTQI+ | Reduced Cost Clinic
Pregnancy Loss, Relationships, Breakups, Parenting,
CBT | Emotion Focussed | Psychodynamic | Narrative |
*Accepting new clients

Adults | LGBTQIA+| First Responders
Work Related PTSD, Grief, Trauma
Psychodynamic | Relational | Person-Centred
*Accepting new clients

Youth | Adults | LGBTQIA+ | Couples
Trauma, depression, anxiety, grief, and life transitions
Psychodynamic | Relational | Person-Centred
*Accepting new clients

Youth | Adults | 2SLGBTQI+ | BIPOC
Stress, Anxiety, Depression, Trauma,
CBT | Solution Focused | Person-Centred | Mindfulness | | Certified in EMDR |
*Accepting new clients

Children | Youth | Families | Adult | LGBTQIA+
Anxiety, Depression, Developmental issues, Complex Trauma, suicidal prevention
| CBT | DBT | Person-Centred |
*Acepting new clients

Adults | Couples | LGBTQI+ | Virtual & In Person
Loss & Bereavement | Caregiver Support | Relationship Issues |Psychedelic Preparation and Integration| Death Care
*Accepting new clients

Youth | Adults | Seniors | Couples
Depression, Addictions, Anxiety, Relationship Issues, Shame, Grief, Suicidal Ideation, and Self-Harm.
*Waitlist for clients
Centred Self

At Centred Self, you won't get a clinical, removed therapist
but someone who is a real human, who understands the pain and ups-and-downs of life. Here therapy is safe, caring, and sometimes fun!
We are highly trained in trauma, relationship stress, LGBTQIA+ community, front-line workers, and also grief.
Make 2026 a year of healing and reach out today.