Seek Therapy with Confidence!
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Psychotherapists at Centred Self are dedicated at providing exceptional mental health care. Each of us have a focus in trauma, and specialize in different areas of practice.
We also have a low cost therapy clinic to make therapy accessible for all.
Adults | LGBTQI+ | Trauma | Borderline
Complex Pathologies, Eating Disorders, Trauma
| Psychodynamic Psychotherapist | Person-Centred | Family Systems
*Offering waitlist for clients and Free Consultations
Youth | Adults | 2SLGBTQI+ | BIPOC
Stress, Anxiety, Depression, Trauma, CBT, Solution Focused, Person-Centred, Mindfulness , EMDR
*Accepting new clients
Children | Youth | Families | Adult | LGBTQIA+
Anxiety, Depression, Developmental issues, Complex Trauma, suicidal prevention
| CBT | DBT | Person-Centred |
*Acepting new clients
Youth | Adults | LGBTQIA+ | Couples
Trauma, pet loss, identity, self-esteem/awareness, law enforcement, and relationships
Psychodynamic | Relational | Person-Centred
*Accepting new clients
Youth | Adults | LGBTQIA+
Reduced/ Low Cost Psychotherapy
Trauma, depression, anxiety, grief, and life transitions
Psychodynamic | Relational | Person-Centred
*Accepting new clients
Youth | Adults | LGBTQIA+ |Couples
Reduced/ Low Cost Psychotherapy
Trauma, religious trauma, anxiety, grief, & relationship struggles
Psychodynamic | Relational | Person-Centred
*Accepting new clients
Youth | LGBTQI+ | Adults | Virtual & In Person
Loss| Trauma| Psychedelic Preparation and Integration| Body image| 1.5-2nd Generation Asian Canadians| Death and Dying
*Accepting new clients
Youth | Adults | Seniors | Couples
Depression, Addictions, Anxiety, Relationship Issues, Shame, Grief, Suicidal Ideation, and Self-Harm.
*Waitlist for clients
Centred Self
This year Pride can feel more like a protest than a party
At Centred Self, we want you to know that you are both safe and loved.
We have a bunch of videos that we have done from previous years you can check out below.
And stay tuned for our bonus episode on Your Therapist is Not Okay on the topic of the "Precarity of Pride".