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  • More
    • Home
    • Meet us
      • The Centred Self Mission
      • Meet Founder: Jess Erb
      • Meet our Therapists
      • The Wellness Specialists
      • Meet the CS Team
    • Services
      • Psychotherapy
      • Wellness Services at CS
      • Reduced Cost Clinic
      • Supervision
      • Training for businesses
    • Training
      • Upcoming Workshops
      • Psychodynamic Workshop
    • Therapy Essentials
      • New Clients
      • Current Clients
      • Therapy FAQ / Videos
      • Payment FAQ
      • The Centred Self Quiz
      • Scheduler FAQ
      • Videos
      • Articles
    • Contact
Centred Self
  • Home
  • Meet us
    • The Centred Self Mission
    • Meet Founder: Jess Erb
    • Meet our Therapists
    • The Wellness Specialists
    • Meet the CS Team
  • Services
    • Psychotherapy
    • Wellness Services at CS
    • Reduced Cost Clinic
    • Supervision
    • Training for businesses
  • Training
    • Upcoming Workshops
    • Psychodynamic Workshop
  • Therapy Essentials
    • New Clients
    • Current Clients
    • Therapy FAQ / Videos
    • Payment FAQ
    • The Centred Self Quiz
    • Scheduler FAQ
    • Videos
    • Articles
  • Contact
Get Help Today: Contact for an Initial appointment

Meet the Centred Self Psychotherapists & Coaches

Seek Therapy with Confidence!

..........

Psychotherapists at Centred Self are dedicated at providing exceptional mental health care. Each of us have a focus in trauma, and specialize in different areas of practice. 


Need Reduced Cost Therapy: meet our students


Want a solution focussed practitioner? Meet our coach Monica!

               

Jess Erb (She/her) - RP, DPsychotherapy

                 

              Adults | LGBTQI+ | Trauma | Borderline
Complex Pathologies, Eating Disorders, Trauma


     | Psychodynamic Psychotherapist | Person-Centred | Family Systems


*Offering waitlist for clients and Free Consultations


Meet Jess

               

Fotini Krklinski (she/her) - RP

                 

              Children | Youth | Families | Adult | LGBTQIA+
Anxiety, Depression, Developmental issues, Complex Trauma, suicidal prevention


| CBT | DBT | Person-Centred |


*Not acepting new clients

Meet Fotini

               

Gina Lihou (she/her) - RPQ

                 

Youth | Adults | 2SLGBTQI+ | BIPOC 


Stress, Anxiety, Depression, Trauma, CBT, Solution Focused, Person-Centred, Mindfulness 


*Accepting new clients

Meet Gina

               

Tim de Pass (he/him) - RPQ

                 

Youth | Adults | Seniors | Couples 


Depression, Addictions, Anxiety, Relationship Issues, Shame, Grief, Suicidal Ideation, and Self-Harm. 


*Accepting new clients

Meet Tim

Monica Lau (She/Her) - RPQ

                 

     Youth | LGBTQI+ | Adults |


Grief | Significant/Traumatic Loss | Psychedelic Integration | Body Image/Relationship | Life Limiting/Chronic Illness 


*Accepting new clients 

Meet Monica

               

Rachelle Tersigni(she/her) - Practicum Student. Reduced Cost Therapy

                 

  Adults | Teens | LGBTQIA+ 


Reduced/ Low Cost Psychotherapy
Anxiety, Depression, Trauma, Relationship & Attachment Issues, Emotional Dysregulation & Stress


     Psychodynamic | IFS | Person-Centred|Mindfulness| Narrative


*Accepting new clients

Meet Rachelle

               

Rebecca Minshall (she/her) - Practicum Student. Reduced Cost Therapy

                 

  Adults | LGBTQIA+ 


Reduced/ Low Cost Psychotherapy
Anxiety, Depression, Self-Esteem, Body Image Concerns, Life Transitions, Stress Management


     Psychodynamic | EFT | Person-Centred|Mindfulness| CBT


*Accepting new clients

Meet Rebecca

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  • Pride

Holistic Nutrition now at Centred Self!

We are so excited to welcome Shawna Lane - Certified Holistic Nutritionist - to Centred Self! 


Shawna works with: digestive issues, food intolerances, brain fog, PMS, low energy/chronic fatigue, skin conditions, sleep issues 

any other chronic conditions. 


She also can help with your New Year resolutions to get healthier! 


Book a 20 minute consult with Shawna today! 

Find out more