Seek Therapy with Confidence!
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Psychotherapists at Centred Self are dedicated at providing exceptional mental health care. Each of us have a focus in trauma, and specialize in different areas of practice.
Need Reduced Cost Therapy: meet our students
Want a solution focussed practitioner? Meet our coach Monica!
Adults | LGBTQI+ | Trauma | Borderline
Complex Pathologies, Eating Disorders, Trauma
| Psychodynamic Psychotherapist | Person-Centred | Family Systems
*Offering waitlist for clients and Free Consultations
Children | Youth | Families | Adult | LGBTQIA+
Anxiety, Depression, Developmental issues, Complex Trauma, suicidal prevention
| CBT | DBT | Person-Centred |
*Not acepting new clients
Youth | Adults | 2SLGBTQI+ | BIPOC
Stress, Anxiety, Depression, Trauma, CBT, Solution Focused, Person-Centred, Mindfulness
*Accepting new clients
Youth | Adults | Seniors | Couples
Depression, Addictions, Anxiety, Relationship Issues, Shame, Grief, Suicidal Ideation, and Self-Harm.
*Accepting new clients
Youth | LGBTQI+ | Adults |
Grief | Significant/Traumatic Loss | Psychedelic Integration | Body Image/Relationship | Life Limiting/Chronic Illness
*Accepting new clients
Adults | Teens | LGBTQIA+
Reduced/ Low Cost Psychotherapy
Anxiety, Depression, Trauma, Relationship & Attachment Issues, Emotional Dysregulation & Stress
Psychodynamic | IFS | Person-Centred|Mindfulness| Narrative
*Accepting new clients
Adults | LGBTQIA+
Reduced/ Low Cost Psychotherapy
Anxiety, Depression, Self-Esteem, Body Image Concerns, Life Transitions, Stress Management
Psychodynamic | EFT | Person-Centred|Mindfulness| CBT
*Accepting new clients
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We are so excited to welcome Shawna Lane - Certified Holistic Nutritionist - to Centred Self!
Shawna works with: digestive issues, food intolerances, brain fog, PMS, low energy/chronic fatigue, skin conditions, sleep issues
any other chronic conditions.
She also can help with your New Year resolutions to get healthier!
Book a 20 minute consult with Shawna today!