Seek Therapy with Confidence!
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Psychotherapists at Centred Self are dedicated at providing exceptional mental health care. Each of us have a focus in trauma, and specialize in different areas of practice.
We also have a low cost therapy clinic to make therapy accessible for all.

Adults | LGBTQI+ | Trauma | Borderline
Complex Pathologies, Abuse, Sex/Sexuality
| Psychodynamic | Person-Centred | Family Systems
*Offering waitlist for clients and Free Consultations

Adults | LGBTQI+ | Couples | Addictions
Complex Pathologies, Sexuality, Gender, Trauma
| Psychodynamic Psychotherapist | Person-Centred |
*Accepting New Clients

Adults | Older Adults | Reduced Cost Clinic
Anxiety, Dementia/Alzheimer’s, Men's issues,
CBT | Person-centred | Psychodynamic |
*Accepting new clients

Adults | LGBTQI+ | Reduced Cost Clinic
Pregnancy Loss, Relationships, Breakups, Parenting,
CBT | Emotion Focussed | Psychodynamic | Narrative |
*Accepting new clients

Youth | Adults | LGBTQIA+ | Couples
Trauma, depression, anxiety, grief, and life transitions
Psychodynamic | Relational | Person-Centred |IFS Specialist
*Accepting new clients

Adults | LGBTQIA+| First Responders
Work Related PTSD, Grief, Trauma
Psychodynamic | Relational | Person-Centred
*Accepting new clients

Children | Youth | Families | Adult | LGBTQIA+
Anxiety, Depression, Developmental issues, Complex Trauma, suicidal prevention
| CBT | DBT | Person-Centred |
*Acepting new clients

Youth | Adults | Seniors | Couples
Depression, Addictions, Anxiety, Relationship Issues, Shame, Grief, Suicidal Ideation, and Self-Harm.
*Waitlist for clients
Centred Self

Free this weekend (March 26, 28 and 29)? Email today to join our Psychodynamic Intensive.
Join Dr. Jessie Erb and Dr. Ryan Bittinger on this three-day intensive as they share everything that they know about Psychodynamic theory, how they use it in their practice, and how it shows up between practitioner and client.
Whether you have been in the field for 20 years or still a student, this course will benefit your practice.
(Email Jessie directly at: jess.erb@centredself.ca to sign up!)