Seek Therapy with Confidence!
..........
Psychotherapists at Centred Self are dedicated at providing exceptional mental health care. Each of us have a focus in trauma, and specialize in different areas of practice. We also have a low cost therapy clinic to make therapy accessible for all.
Need Reduced Cost Therapy: meet our students
Want a solution focussed practitioner? Meet our coach Monica!
Adults | LGBTQI+ | Trauma | Borderline
Complex Pathologies, Eating Disorders, Trauma
| Psychodynamic Psychotherapist | Person-Centred | Family Systems
*Offering waitlist for clients and Free Consultations
Youth | Adults | 2SLGBTQI+ | BIPOC
Stress, Anxiety, Depression, Trauma, CBT, Solution Focused, Person-Centred, Mindfulness , EMDR
*Accepting new clients
Children | Youth | Families | Adult | LGBTQIA+
Anxiety, Depression, Developmental issues, Complex Trauma, suicidal prevention
| CBT | DBT | Person-Centred |
*Acepting new clients
Youth | Adults | LGBTQIA+ | Couples
Reduced/ Low Cost Psychotherapy
Trauma, pet loss, identity, self-esteem/awarenes, and relationships
Psychodynamic | Relational | Person-Centred
*Accepting new clients
Youth | Adults | LGBTQIA+
Reduced/ Low Cost Psychotherapy
Trauma, depression, anxiety, grief, and life transitions
Psychodynamic | Relational | Person-Centred
*Accepting new clients
Youth | LGBTQI+ | Adults |
Loss| Trauma| Psychedelic Preparation and Integration| Body image| 1.5-2nd Generation Asian Canadians| Death and Dying
*Accepting new clients
Youth | Adults | Seniors | Couples
Depression, Addictions, Anxiety, Relationship Issues, Shame, Grief, Suicidal Ideation, and Self-Harm.
*Waitlist for clients
Copyright © 2024 Centred Self - All Rights Reserved.
We hope this season is one of relaxation and filled with joy.
However, it can also be a tricky time of year for many.
If you want some extra help during this season, please reach out tody.