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Welcome

Seeking help can often feel overwhelming and scary – yet, if you are reading this message, you have already taken one of the biggest and bravest steps in the journey towards health! 

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Hello!

I believe that being able to meet weekly with a psychotherapist to discuss issues of distress – whether it is personal issues, relational/social problems, or even work-related stress – in a safe, confidential, and non-judgmental space can be transformative and indeed life-changing. I commend you for taking this step!


I practice primarily within the Relational Psychodynamic framework, which means that when we work together you will not have a removed or overly clinical counsellor, but a real person who meets you not simply as a ‘patient’ but as the expert of your own life! Together, we can delve into even the toughest, scariest, and unspeakable topics in a safe, non-judgmental, and confidential space. I believe that the best therapy happens when a deep trust can form between counsellor and client. 


With me, you will find a warm, compassionate psychotherapist who feels honoured to meet you in all aspects of your life.




At this time, my practice is full and I am not seeing new clients, but I welcome you to contact me because I can refer you to a colleague at the Centre for Interpersonal Relationships or put you on my waitlist. 

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Read Jess' Bio

All Your Questions Answered (I hope!)

All Your Questions Answered (I hope!)

All Your Questions Answered (I hope!)

All the questions you may have about starting and being in therapy: Answered! 

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Session Fees and Payment Options

All Your Questions Answered (I hope!)

All Your Questions Answered (I hope!)

Find out what you need to know about paying for sessions.

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Take the Quiz!

All Your Questions Answered (I hope!)

Take the Quiz!

Want to know before booking if Jess Erb is a good fit?


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Therapy with Jess:

|| Trauma Specialist ||

In my practice, I specialize in working with those who have faced trauma, especially through forms of abuse – emotional, physical, sexual, and self-harm. Related to my work on trauma, I provide therapy to those with Borderline Personality Disorder. 

|| Adults and Adolscents ||

Beyond my practice as a trauma specialist, I work with adults and adolescents in an array of issues such as depression/suicidal ideation, anxiety/panic disorders, grief, loneliness, as well as eating distress and body image.

|| LGBTQIS2+ & Diverse Communities ||

  

I have a passion for promoting and caring for those who often are over-looked and marginalised in society and therefore work as an ally and advocate for clients. I am often been sought out to counsel those from the LGBTQI2SA+ community, as well as ethnically and economically diverse communities. 


I welcome all to my practice and believe that anyone – regardless of issue, ethnicity, gender expression/ sex / sexuality, spiritual belief, economic standing – is valuable and I seek to provide the best care to all I see.

Welcome video:

In this video, I talk a bit about my practice and what therapy with me would look like. 


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