In my view, counselling works best when psychotherapists believe in their client’s capacity for change. Even as you read this, I believe in you and trust that you have the capacity to grow and change.
My goal is to learn about your unique journey and experiences, and use that insight to then help you move towards change. In my therapeutic space, you’ll be the main unit, and I’ll be your support. Whatever it may be that brings you into therapy, we’re on the same team.
My approach is strongly person-centered, meaning that our process will be based on your unique circumstances. I'll strive to hold a space for you to be you. This will take earnest effort from both of us; ultimately it will be a space that is free of judgement, where you're the expert, and where we set the agenda together. You'll have the freedom and security to openly explore your inner thoughts and feelings.
I’m passionate about supporting older adults, and have experience supporting those affected by Alzheimer’s and dementia. I have also worked with clients on issues related to suicidality, self-harm, depression, anxiety, school concerns, diverse relationships, and men’s issues.
I maintain that we all have the capacity to face whatever it is that’s troubling us, given the right environment. If you’re looking for a safe space to address what’s been on your mind, I’m happy to hear you out.
I practice under the supervision of Jess Erb (CRPO #008555) to help ensure our work provides you with the best support possible throughout your unique journey.
