If you're a current client and want to book an appointment - hit the link above for
the scheduler.
OR
Check out the video and helpful links below for more info
All the questions you may have about therapy: Answered!
Find out what you need to know about paying for sessions
Check out our latest blog posts and articles here
Centred Self

At Centred Self, you won't get a clinical, removed therapist
but someone who is a real human, who understands the pain and ups-and-downs of life. Here therapy is safe, caring, and sometimes fun!
We are highly trained in trauma, relationship stress, LGBTQIA+ community, front-line workers, and also grief.
Make 2026 a year of healing and reach out today.