Videos at Centred Self

Find out more about what therapy is like, what to expect for the first session and more!

Video Series: Centring Clay as a means of meditation

What does it mean to be Centred

In this video, I show what it means to be centred by doing a very centring act: Throwing a bowl on the wheel.

Centring even the most difficult of clay

Throwing a wee bowl on the 'hump'

Centring a Bowl on the Wheel

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Centred Self is now offering In-Person Therapy!

Centred Self has partnered with Therapy Suites, right in the heart of downtown Toronto at St. Lawrence Market, to offer In-Person sessions!

If you are looking for in-person sessions, contact us today and we can set you up with an associate for your first free-consult

Check out our space