Who Should I see at Centred Self Toronto? Find a Psychotherapist today!

Centred Self
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    • The Centred Self Mission
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  • More
    • Home
    • Meet us
      • The Centred Self Mission
      • Meet Founder: Jess Erb
      • Meet CS Manager: Ryan
      • Meet our Therapists
      • Meet the CS Team
    • Services
      • Psychotherapy
      • Wellness Services at CS
      • Reduced Cost Clinic
      • Supervision
      • Training for businesses
    • CS Guide
      • New Clients
      • Current Clients
      • Therapy FAQ / Videos
      • Payment FAQ
      • The Centred Self Quiz
      • Scheduler FAQ
      • Videos
      • Articles
      • Pride
    • Workshops
      • Psychodynamic Workshop
      • Company Workshops
      • Health Care Professionals
      • Past Workshops
    • Podcast!
    • Contact
Centred Self
  • Home
  • Meet us
    • The Centred Self Mission
    • Meet Founder: Jess Erb
    • Meet CS Manager: Ryan
    • Meet our Therapists
    • Meet the CS Team
  • Services
    • Psychotherapy
    • Wellness Services at CS
    • Reduced Cost Clinic
    • Supervision
    • Training for businesses
  • CS Guide
    • New Clients
    • Current Clients
    • Therapy FAQ / Videos
    • Payment FAQ
    • The Centred Self Quiz
    • Scheduler FAQ
    • Videos
    • Articles
    • Pride
  • Workshops
    • Psychodynamic Workshop
    • Company Workshops
    • Health Care Professionals
    • Past Workshops
  • Podcast!
  • Contact

mental health beyond the therapy room:

Lunch and Learn

Got a question: 

       - About your practice, 

       - About Psychodynamic Theory,

       - Or just need a Maintenence Meeting? 


Contact me for a Lunch and Learn chat!


I am happy to meet to dicuss any burning question about our practice that you may have.

Book today

Mental Health for Businesses

Do you want to incorporate Mental Health into your business practice? In 2020, this practice is needed more than ever! 


I offer trainings, workshops and Q&A sessions for professional practices.


Contact me to discuss what your business needs are. 

Let's Chat today

Bringing Mental Health into Your Practice:

Do you want to bring Mental Health into your practice? 


Whether you are a boxing instructor, a yoga master, a piano teacher etc., incorporating Mental Health into your practice has never been easier. 


Let's chat to see more about what you envision for your practice and we can come up with a program together that fits for your unique needs. 


Contact to learn more

Incorporating art in our work:

I am passionate about incorporating the arts into practice. 


Personally, I have been exploring how the practice of wheel-based pottery can help those facing trauma and other mental distress. The mindful act of Pottery can be incredibly effective when paired with talk therapy.


Please contact me if you want to learn how to do this for your artful practice. 

Contact to get artsy
  • Home
  • Therapy FAQ / Videos
  • Payment FAQ
  • The Centred Self Quiz
  • Pride
  • Past Workshops
  • Podcast!
  • Contact

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Psychodynamic Intensive: Certificate Course

Calling all Psychotherapists (Including Students!)


Join us for our 3-part intensive (May 8, 10 & 11), where we will do a crash course on Psychodynamic Theory, and then apply it to any modality of practice! 


Learn all about Transference, Countertransference, Projective Identification, Attachment, Jungian Theory and more!


Learn more