Wellness Services at Centred Self
Moving therapeutic practices beyond the couch!
At Centred Self we are proud to work with a variety of Health Professionals - like: Holistic Nutrition, Coaching, Mindfulness and Yoga services.
These can be stand alone sessions, or work in conjuncture with your therapy at Centred Self.
Mindfulness & Yoga Sessions
Zaamilah Balasubramaniam| Traditional Tamil Hatha Yoga Teacher| Mindfullness Instructor |& qualifying therapist
March's Workshop is now Full!
Due to popular demand, we are hosting another workshop at the end of April. If you would like to sign up for this April's, please reach out today.
Join them on this three-day intensive as they share everything that they know about the theory, how they use it in their practice, and how psychodynamics always show up between practitioner and client.
Whether you have been in the field for 20 years or still a student, this course will benefit your practice.