
MACP | RP (CRPO # 15198)
Adults | Couples | Trauma |LGBTQIA+| Sexuality
Relationships can be especially challenging when trauma, identity, or non-traditional relationship structures are part of the picture.
I work primarily with couples and multiple-partner relationships who feel stuck in painful patterns of repeating the same arguments, feeling disconnected, are navigating infidelity, communication breakdowns, intimacy concerns, parenting stress, or the difficult transitions of separation and divorce.
I am passionate about supporting clients who are queer, trans, or who otherwise do not find themselves represented in mainstream therapy. I am also passionate about supporting individuals exploring gender and sexuality, living with trauma, and neurodivergence.
I integrate person-centred, parts work, coherence therapy, and somatic approaches in our work together through a lens of lived experience and harm reduction. I believe healing and growth happen in connection - with ourselves, with others, and with the parts of us that long to be understood.
My approach aims to help partners and individuals understand the patterns, nervous system responses, and unmet needs shaping how they relate in order to find more harmony and balance in their relationships and day-to-day life.
If I seem like I'd be a good fit for you, please reach out today.
Centred Self

Centred Self has partnered with Therapy Suites, right in the heart of downtown Toronto at St. Lawrence Market, to offer In-Person sessions!
If you are looking for in-person sessions, contact us today and we can set you up with an associate for your first free-consult