Registered Psychotherapist| CRPO (# 12182)
Youth | Adults | 2SLGBTQI+| Virtual & In person Services
Loss shows up in many forms — a death, a crumbling relationship, the long goodbye of watching someone you love or a pet fade.
One thing I say to all my clients: you will experience loss in your life. We don’t soften that truth in therapy — but we do face it together.
Whether it’s anticipatory or has already happened, grief tends to shake everything loose: who you are, how you see the world, what you believe. I work with people to name what’s happening, make space for what matters, and figure out what life ahead may look like.
Areas I Support
My Approach
Therapy with a Death Doula Lens
As a therapist informed by death doula work, I bring added comfort and experience with end-of-life topics — even when we’re not explicitly planning or preparing.
This includes:
About Me
Let's see how we can work together with all that you bring to therapy with a free 20 minute consult.
Centred Self
Therapy can be a financial burden to many.
At Centred Self we are thrilled to have practicum students who can offer reduced cost services.
If this seems like a perfect option for you, reach out today for a free consultation.