Zaamilah Balasubramaniam
| Traditional Tamil Hatha Yoga Teacher|
|Counselling psychology trainee|
& Founder of "Zen with Zaam" (@zenwithzaam)
Mindfulness & Yoga at Centred Self
Mindfulness for a more Centred Self
Hello, I am Zaamilah! I am a registered Traditional Tamil Hatha Yoga Teacher, lifelong student, and founder of Zen with Zaam (@zenwithzaam).
I am currently undergoing a Master's in counseling psychology and completing my practicum as an intern therapist. Through Zen with Zaam, I share my passion for healing, philanthropy, yoga, and mental health awareness with the community.
Personalized Mindfulness & Yoga Sessions
I strive to create an inclusive and welcoming space for people of all identities to practice yoga. Yoga practice helps relieve chronic stress patterns, improves mental focus and increases awareness in our bodies. Through my practice, I provide access to transformative tools that you can include in your daily lives to support your healing, well-being, and spiritual journey.
Psychodynamic Intensive: Certificate Course
Calling all Psychotherapists (Including Students!)
Join us for our 3-part intensive (May 8, 10 & 11), where we will do a crash course on Psychodynamic Theory, and then apply it to any modality of practice!
Learn all about Transference, Countertransference, Projective Identification, Attachment, Jungian Theory and more!