Wellness Services at Centred Self
Moving therapeutic practices beyond the couch!
At Centred Self we are proud to work with a variety of Wellness Specialists - like: Holistic Nutrition, Coaching, Mindfulness and Yoga services.
These can be stand alone sessions, or work in conjuncture with your therapy at Centred Self.
Mindfulness & Yoga Sessions
Zaamilah Balasubramaniam| Traditional Tamil Hatha Yoga Teacher| Mindfullness Instructor |& qualifying therapist
Psychodynamic Intensive: Certificate Course
Calling all Psychotherapists (Including Students!)
Join us for our 3-part intensive (May 8, 10 & 11), where we will do a crash course on Psychodynamic Theory, and then apply it to any modality of practice!
Learn all about Transference, Countertransference, Projective Identification, Attachment, Jungian Theory and more!